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In our Receptive Nest™ Experiential Workshops you will:

  • learn a yoga practice designed to support
    reproductive health and aid in conception and pregnancy
  • discover ways to calm your mind and nervous system, which can affect hormonal balance
  • explore in a supportive group setting

The workshop combines:

  • yoga asanas (poses), restorative yoga poses and practice setting yourself up in various restorative poses
  • discussions of various approaches to yoga practice designed to encourage fertility
  • unpressured conversation about various fertility issues and how yoga might help

Currently we recommend the Friday night Restorative class for fertility.  See “Open Classes”,

Private Sessions are also available in
New York City and Westchester.