Vinyasa Yoga – An active yoga where movement and breath are linked and poses flow from one to the other.

Tuesdays: 9:00-10:15 A.M.
Held at Upper West Side Yoga and Wellness – 85th ST. and Columbus ave. Check uwsyoga.com for updates.

Restorative Yoga – A soothing yoga designed to elicit deep, conscious relaxation using props to maintain poses and deepen their effects. This class is recommended for fertility as well as other issues.

Fridays 5:30-6:45PM
Held at West 75th St. Reservations required by emailing barrieraffel@gmail.com